Pintola High Protein Oats

🥣 Nutritional Facts (per 100 g dry product)

• Energy: ~392 kcal (1,640 kJ)

• Protein: ~25 g

• Total Carbs: ~54.6 g

  • Sugars: ~14 g (natural, from jaggery and fruit)

  • Dietary Fiber: ~9.6 g

• Total Fat: ~8 g

  • Saturated Fat: ~2.1 g

  • No trans fat

• Sodium: ~130 mg

• Cholesterol: 0 mg
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✅ Key Features & Ingredients

• High Protein Blend (~25%): made from texturized soy protein, soy isolate, and whey protein concentrate

• Whole Grain Oats (≈43%) with added seeds and dry fruits (~12%): raisins, almonds, chia seeds, pumpkin seeds

• Sweetened Naturally with jaggery and cocoa solids — no refined sugar declared, though natural sugar ~14 g/100 g

• Clean Label: free from preservatives, artificial colors or trans fats; gluten‑free compliant ingredients
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📦 Serving & Estimates (50 g typical serving)

• Calories: ~196 kcal

• Protein: ~12.5 g

• Carbs: ~27 g

• Fiber: ~4.8 g

• Fat: ~4.0 g (≈1.1 g saturated)
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🧠 What Makes It Stand Out

• Satiety & Sustained Energy: high protein (25 g/100 g) and fiber (~9.6 g) balance carbs

• Nutrient-Boosting Additions: seeds and nuts add micronutrients, healthy fats, and antioxidants

• Heart & Digestion Support: oats rich in beta‑glucan fiber may help manage cholesterol

• No refined sugar marketing—though naturally occurring sugars contribute sweetness